• Delicious Meaty Chinese Barbeque Ribs (Easy)

    Everyone has their go-to favourites at the Chinese restaurant. For me, it’s the delicious …

  • Secret Recipe Crispy Seaweed

    One of my favourite appetizers in the Chinese restaurant is the always popular crispy seaweed. …

  • Five Minute, Delicious and Healthy Smoked Oyster Dip (No Cooking Required) 

    For many, consumption of tinned fish is limited to tuna, salmon and sardines. It is …

  • Easy Beer Battered Sardines with Delicious Dips (Best Served with Friends) 

    Sardines: an apology. When I was a child, I hated sardines. Slimy, oily things seemingly …

  • Suitable food for a security operative to take away on a task

    Suitable food for a security operative to …

    Most security operatives work at least eight-hour shifts for 40 hours a week and are often on call in the event of an emergency. Some companies have three shifts, and guards rotate to ensure that they get equal time off…

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    Simple Super Smoothies

    Simple Super Smoothies

    Try some super smoothies to keep your immune system fighting fit this winter.  Now winter is truly upon us, it’s cold and dark and our bodies can start to feel the effects. This time of year is known for indulgence,…

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    Seasonal Stars – December

    Seasonal Stars – December

    Winter is here and all the seasonal delights that go with it, as lots of nature’s best goes to sleep, you may be wondering what gems can be found this month and what you can do with them. Pears Kale…

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    5 Ways to Get More Nutrients from Your Food

    5 Ways to Get More Nutrients from Your …

    No matter how healthy the ingredients you are using are, there is almost always a way to make your favourite recipes more nutritional, so let’s take a look at some of them now. 1. Have an avocado with your greens…

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    Winter Warmers and Super Soups

    Winter Warmers and Super Soups

    Picture the scene, it’s a chilly afternoon and you’ve all wrapped up warm to go for a brisk stroll in the crisp countryside. The children have rosy cheeks, and your teeth are chattering. With legs stretched and heart rates elevated, you return home to enjoy the…

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